Compassionate Cuisine Recipes

Vegan cooking isn’t about restrictions,
it’s about all the things you CAN eat!

One of the wonderful opportunities in vegan cooking is to focus on the delicious flavors and new taste combinations you can make from vegan ingredients and not worry about what you aren’t eating. People generally find that they become more creative when they go meatless and use many new and different foods that they hadn’t considered when cooking or baking with traditional methods.

As you read these recipes, you’ll find a world of delicious food out there. Step out of your comfort zone and into your kitchen; explore, create and have fun! The animals, environment, and your body will thank you!

Click on titles below for detailed recipe instructions.

Questions? Email certfied vegan chef and Director of Compassionate Cuisine Linda at linda@casanctuary.org

Starters, Soups, Salads and Sides:

Baba Ganoush
Bean Curd and Peanut Salad
Cashew Sour Cream

Chickpea Mock Tuna Salad
Curried Sweet Potato Chowder
Curried Squash and Pear Soup
Edamame and Sweet Corn Succotash
Fresh Tomato and Cilantro Salsa
Garlicky Kale & Tomatoes
Harissa Roasted Vegetables
Korean Bean Sprout Salad
Lemon-Parsley Couscous
Minted Watermelon & Cucumber Salad
Mixed Green Salad with Balsamic Roasted Beets and Fennel

Moroccan Carrot Salad
Quinoa Tabbouleh
Quinoa, Apple & Cranberry Salad
Red Lentil Soup
Remoulade Sauce
Roasted Red Pepper Hummus
Roasted Sweet Potatoes and Kale Pesto
Shredded Brussels Sprouts in Dijon Dressing w/ Cranberries and Walnuts


Main Dishes:
Compassionate “Crab” Cakes
Tempeh & Peppers
Hearty Meatless Meatloaf & Golden Gravy
Black Bean Burgers & Sweet Potato Wedges
Tomato-Zucchini Gourmet Pizza

Baked Beans & Tempeh
Japanese Vegetable Sushi Rolls
Vietnamese Lemongrass Green Beans & Tofu
Indonesian Curried Bean Stew
Almond Flaxseed Burger w/ Tahini Sauce
Tempeh, Sweet Potato & Black Bean Chili
Spaghetti and Wheatballs
Quinoa Stuffed Collards
Coconut, Almond & Mushroom Quinoa Risotto
Thai Spring Rolls
Chickpea Tagine
Asian Mac & Cheeze
Butternut Squash, Quinoa & White Bean Stew
Butternut Squash & Spinach Lasagna
Grape Leaves Casserole
Garbanzos and Greens
Falafel
Vegan Millet Paella

Sweets:
Apple Crisp
Avocado-Lime Frosting
Almond Chocolate Chip Cookies & Jam Dots
Best-Ever Banana Bread
Chocolate Mousse
Chocolate Chip Rice Crispy Treats
Cranberry-Ginger Protein Bites
Ginger Ice Cream
Sweet Potato Brownies
Golden Vanilla Cupcakes
Chocolate-Fudge Frosting
Key Lime Pie
Peanut Butter Bombs
Caramel Pear Upside Down Gingerbread Cake
Chocolate Mousse Pie
Pumpkin Pie in Dried Fruit-Nut Crust
Coconut Oil Pie Crust
Cranberry Pear Pie
Gingerbread Cookies
Golden Macaroons
Russian Tea Cakes
Peanut Butter Bombs
Peanut Butter Chocolate Pillows
Peanut Butter Chocolate Chip Cookies
Chocolate Chip Whoopie Pies/Vegan Chipwiches
Cherry Pistachio Biscotti
Chocolate Pecan Pie Truffles

Recipes from Themed Classes

Thanksgiving 2013 – A “Traditional” Vegan Thanksgiving
Five Ingredient Vegan
Jazz Brunch Class