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Transitioning to Veganism: A New Year’s Resolution

February 7, 2015 @ 1:00 pm - 4:00 pm

A workshop with IIN (Institute for Integrative Nutrition) graduate Julie Squires.

*Only offered to Homestead guests that reserve a room for Friday, February 6 and/or Saturday, February 7.

Transitioning to Veganism: A New Year’s Resolution

Most vegans didn’t become vegan overnight, but did it in steps.  No matter where you are in transitioning to a plant-based diet, we can help. This talk will give you strategies for transitioning to a vegan diet that are creative, easy and will definitely not leave you feeling deprived. And the best part? Your health, the animals, and the environment will thank you!

Julie is a Certified Health Coach with a passion for personal growth and vegan living. Since graduating from the Institute for Integrative Nutrition in 2013, she has coached many on the topics of nutrition, self-care and emotional eating. Julie has also worked as a corporate trainer in the field of veterinary medicine and nutrition. Recently she became certified as a Compassion Fatigue Educator for those suffering the emotional, physical and spiritual strain that can occur in helping professions. To nourish her own soul, Julie enjoys leading tours at Catskill Animal Sanctuary, photography, yoga, hiking, live music and spending time with her husband John, two pugs Virgil and Ernie and two cats Greg and Duane.

 

Details

Date:
February 7, 2015
Time:
1:00 pm - 4:00 pm
Event Categories:
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Venue

The Homestead
316 Old Stage Road
Saugerties, NY 12477 United States
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Phone:
845-706-3533
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Organizer

Erica Ritter