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Sunny Side Up Tofu Quiche

A new take on crustless quiche, these individual portions of Sunny Side Up Tofu Quiche are perfect to make for brunch or dinner.

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Black Eyed Pea Biscuits and Gravy

Most people would say there’s nothing nutritionally redeeming about biscuits and gravy, a southern comfort food favorite. When made with butter, sausage, and sometimes lard, I’d have to agree.

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Oatmeal Power Bowl

Who ever said oatmeal was boring? Sure, maybe you’ve been disappointed by a gluey, gray bowl of oatmeal at some point in your life, but done right, oatmeal can be the breakfast of champions.

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Hearty Breakfast Bowl

What I eat for breakfast, and how I eat it, sets the tone for the rest of my day. If I sit down in the morning like a civilized person and eat something full of nourishing ingredients that support my health and well being,

Nutty Breakfast Bars

Even on weekends, most of us don’t have time to linger over breakfast; we need to fuel up quickly for a busy day.

Tofu Quiche Benedict

In 1894, Lemuel Benedict, a retired Wall Street stock broker, wandered into the Waldorf Hotel looking for a breakfast that would cure his hangover.

The Perfect Sticky Bun

There are some things you can live without, and then, there are things you should never have to live without, even as a vegan.

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Chia Pudding Parfait

Our daily routines are a made up of a variety of habits…some good, some not so good. Habits are important, especially the good ones, and starting the day with something nourishing can help set the tone for the rest of the day.

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Raspberry Chocolate Chip Crumb Cake

recipe that I cut out some time ago. The combination of tangy, fresh raspberries, dark chocolate, and crumb topping was enough to get my attention, even if it wasn’t a vegan recipe.

Perfect Pancakes

Put down the pre-made pancake mix and pull up a seat! Pancakes are one of life’s most perfect pleasures. Light, fluffy, drizzled with real maple syrup and topped with fresh fruit,