
White Bean Cashew Alfredo Sauce
Aside from the taste, Alfredo sauce doesn't have too many other redeeming qualities. Made with heavy cream, parmesan, and lots of butter, it's not a sauce that's friendly to your health or to the animals.
Ingredients
- 1 can white beans, drained and rinsed (or 1 1/2 cups cooked beans)
- 1/3 cup nutritional yeast
- 1/2 cup raw cashews
- 3 cloves garlic, peeled
- 2 tbsp extra virgin olive oil
- 1/2 to 1 tsp salt
- 2 tsp fresh lemon juice
- 1/2 cup water
Instructions
- Place all the ingredients in a blender and purée until smooth. Warm sauce in a small pot for several minutes before serving. Store in a covered container for several days or freeze.


