Dear Chef Linda, I feel like I’m ready to start my vegan journey and I want to be prepared to answer the question “Where will you get your protein?” Can you help? Good question and one that vegans get all the time! Let’s look at the biggest, strongest animals on the planet, like elephants, oxen, … Read more
When you think about your favorite whole grains, do oats come to mind? Typically relegated to the breakfast table (and there’s nothing wrong with that!), oats are actually versatile in sweet and savory dishes–and they’re economical, too! But why are we pushing oats…? …Because we push plants as the way to eat if you care … Read more
“Dear Chef Linda, everyone’s always concerned about getting enough protein on a vegan diet. I don’t hear much about other important minerals, like iron, for example. I’m confident that I’m meeting my protein needs, but I don’t know much about how to ensure I’m getting enough iron. My doctor says meat is the best source … Read more
What’s in Season Now: Cabbage An Irish proverb says, there’s no use boiling your cabbage twice. While the adage may be useful, I don’t think the metaphor does cabbage any favors. Let’s move away from the memory of that over-boiled brassica; Cabbage is full of taste, texture and health benefits and deserves a fresh look. There … Read more
by Holly Kalyn, Editorial Intern for Compassionate Cuisine Whether you’re a seasoned vegan looking to step up your health game or you’re just flirting with the idea of going vegan, it’s really never the wrong time to understand how to bite into a healthy vegan lifestyle and nourish yourself from the inside out. Instead of … Read more
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