Becoming Vegan Week 2- “Healthy Eating With Delicious Food”

*Simple Steps to Vegan Eating Presentation Part 2 with Susan Yeoman LMT, CHC, CPT-EFS (Click for Bio) See description from Part 1 on September 8. *Seitan Workshop with Linda Soper-Kolton, Compassionate Cuisine chef (Click for Bio) Seitan is a delicious, chewy vegan protein made from wheat gluten that can be a delicious part of a vegan diet. While plenty of excellent commercial products are available, it’s surprisingly fun, easy, and inexpensive to make from scratch in your own kitchen! Chef Linda will show you how to make your own seitan from scratch and then use it to make Greek-Style Seitan Gyros. *Cooking Demo- Vegan Favorites with Sara Boan, Compassionate Cuisine chef(Click for Bio) In this fun, informative demo, Chef Sara will show you how to make two comfort food classics – sloppy joes and mac ‘n cheese – using easy-to-find, plant-based ingredients. These crowd-pleasing recipes you can make at home are tasty and nutritious!