Vegan Lunch to Go (Gluten-Free)

Instructor: Chef Sara Whether you’re veg-curious and looking to add more healthy lunch options to your diet, or a longtime vegan seeking fresh and exciting …

Celebrate Summer! Vegan BBQ Recipes

Instructor: Chef Sara When it’s way too hot to turn on the oven, escape your kitchen and fire up the grill, vegan-style. In this class, …

Mexican Cuisine Goes Vegan (Gluten-Free)

Instructor: Chef Sara Tired of frozen burritos and jarred salsa? Join Chef Sara for a culinary adventure into the traditional foods of Mexico, with a …

Veganize It! Replacing Non-Vegan Ingredients in Your Favorite Recipes

Instructor: Chef Sara We have all them: those cherished recipes that are dear to our hearts, but not entirely in line with our wishes to …

Superfood Recipes Class

Our next Compassionate Cuisine vegan cooking class (Saturday, August 16 from 1 p.m. – 3 p.m.) covers the important and delicious topic of superfoods. Superfoods are exceptionally nutritious foods that …

Meet the Compassionate Cuisine Contest Winner!

Congrats to Darcie, the winner of the Compassionate Cuisine contest! Darcie is a longtime friend of CAS and credits a little pig named Ozzie for starting her cruelty-free journey. Chef Linda …

A New Year’s Resolution for Farm Animals

It’s officially the New Year and resolutions for 2013 are on everyone’s mind. While losing weight, getting out of debt, or kicking a cigarette habit tend to rank high on …

Four Very Personal Reasons to GO VEG This Month

[youtube]http://www.youtube.com/watch?v=NvjKS09HZg0&feature=share&list=UU2VpDQ3IbfTxVx3UgNz08TQ[/youtube] October means pumpkins, Halloween costumes, corn mazes, and Vegetarian Awareness Month. Wait…what? That’s right; October 1st was the official kick-off of Vegetarian Awareness Month, a month-long opportunity to consider …

Ten Compelling Reasons to GO VEG in October and Beyond

Today, October 1st, is World Vegetarian Day, a celebration that kicks off Vegetarian Awareness Month that extends through the end of October. Part of our work at CAS is to …