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Beans are Boss!

Beans are boss, which is why beans are honored every year on January 6, National Bean Day. We’ve got 10 great reasons to eat more beans this year: 1) Nutrition. …

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Cool Beans! It’s Chili Season!

Who doesn’t love a big bowl of hot chili on a cold day? We’ve got lots of things cooking at the Sanctuary to pay homage to this beloved classic and …

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Sanctuary Founder and Compassionate Cuisine Chefs on WAMC’s Food Friday!

We love talking about vegan food! We love it so much that we teach cooking classes, offer food demos after our weekend tours, publish recipes on our website, and we …

Not Your Normal Merry Christmas Message

I’ve always loved Christmas. As children, my sister and I trekked into the woods to chop down our tree with Dad, decorated each room of the house with Mom, and …

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12 Days of Vegan Holiday Cookies

At no other time of year than December can you get away with making cookies in such abundance and with such wild abandon. Seriously, 12 days of vegan holiday cookies? …

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Grilled Cheese is for Vegans

Grilled Cheese is for Vegans In honor of National Grilled Cheese Month, we experimented with a variety of dairy-free cheeses and approaches to the consummate comfort food. Vegan cheese has …

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Mangia! Italian Food Goes Vegan

If there’s a food you love, there’s probably a holiday that honors it. National Italian Food Day, for example, is celebrated this month! (As if we needed more reasons to …