Ask the Chef: Perplexed by Protein

Meatloaf

Dear Chef Linda, I feel like I’m ready to start my vegan journey and I want to be prepared to answer the question “Where will you get your protein?”  Can you help? Good question and one that vegans get all the time! Let’s look at the biggest, strongest animals on the planet, like elephants, oxen, … Read more

Love Yourself with Heart-Healthy Foods

February is American heart health month, created by the American Heart Association, it reminds us that there are lots of things we can do to stay heart-healthy. Maybe you don’t think about your ticker all that often but according to the American Heart Association (AHA) and the American Stroke Association (ASA): Someone in the US … Read more

5 Reasons to Love Your Greens

collard greens

By Chef Linda Eliminating animals and animal products from your diet is often the first step in opening your eyes and appetite to a world of other foods that have been here all along. If you haven’t fallen in love with leafy greens yet, there’s no better time! Leafy greens, including collards, kale, spinach, arugula, … Read more

Guest Blog: How I Decided to Become Vegan

Hello everyone! My name is Molly, and I am currently a junior at the University of Vermont double majoring in Food Systems and Nutrition and Food Science. I stopped eating meat when I was 16 and became vegan at 19. I love the culinary arts and my favorite part is seeing the joy on people’s … Read more