Love Yourself with Heart-Healthy Foods

Love Yourself with Heart-Healthy Foods

Another life lost too young, Luke Perry's tragic death several days after a stroke reminds us that heart health is so very important. According to the American Heart Association (AHA) and the American Stroke Association (ASA): Someone in the US has a stroke or heart...

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Compassionate Cuisine Recipes

Leek and Brussels Sprouts Colcannon

By Chef Linda Colcannon, or Irish mashed potatoes, is often made with colorful specks of kale or cabbage–and lots of milk, cream, and butter. Regional variations may call for ham or bacon. In my version, colcannon gets a compassionate spring makeover. Leeks, shredded... read more

Creamy Spinach Artichoke Dip

By Chef Sara Traditional spinach artichoke dip gets its irresistibly creamy texture from dairy-based cream cheese, sour cream, and/or mayonnaise. Not to fear, though: this vegan version, made with cashews and shredded vegan cheese, is just as delicious as the version... read more

Vegan New England Clam Chowder

By Chef Sara Before going vegan 5 years ago, New England clam chowder was one of my very favorite soups. I just loved the rich, creamy texture and tender chunks of potatoes. And as for the clams – well, it wasn't the taste I loved so much as the slightly chewy... read more

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