Dirty Dozen and Clean Fifteen
We all know that a healthy, sustainable vegan diet includes lots of fresh produce, but when dangerous pesticide residues remain on many crops, they turn healthy into harmful. An apple a day, bathed …
Get the Scoop on Vegan Vitamins
By Holly Kalyn, Editorial Intern for Compassionate Cuisine It’s National Nutrition Month, which means there’s no better time to evaluate our nutritional needs and make sure we’re keeping our bodies …
Bite Into a Healthy Lifestyle
by Holly Kalyn, Editorial Intern for Compassionate Cuisine Whether you’re a seasoned vegan looking to step up your health game or you’re just flirting with the idea of going vegan, …
Resolve to Get Your Vitamin B12
If you are vegan or thinking about it, you’ve probably heard about the importance of vitamin B12. Vitamin B12 is an essential water-soluble vitamin that is commonly found in a …
Milk is for Babies
Cow’s milk was created for calves. Human milk was created for humans. Nature is pretty smart that way. The Dairy Council claims that milk is nature’s most perfect food. Well, …
