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Oatmeal Power Bowl

Who ever said oatmeal was boring? Sure, maybe you’ve been disappointed by a gluey, gray bowl of oatmeal at some point in your life, but done right, oatmeal can be the breakfast of champions.

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Hearty Breakfast Bowl

What I eat for breakfast, and how I eat it, sets the tone for the rest of my day. If I sit down in the morning like a civilized person and eat something full of nourishing ingredients that support my health and well being,

Pasta with Broccoli Cashew Cream Sauce and Butternut Squash

A weeknight home run, this recipe for Pasta with Broccoli Cashew Cream Sauce and Butternut Squash is easy to prepare and loaded with nutrition.

Reconstructed & Deconstructed BLT

Years ago, my dad used to take me to this little diner near our home. I may have been young enough that I couldn’t read or navigate the menu, so I remember that he always ordered for the same thing for me; a BLT and a Yoo-hoo.

Tuscan Bean, Fennel & Sausage Soup

Sun-dried tomatoes, garlic, rosemary, fennel, cannellini beans all come together to give you a little taste of Tuscany.