Simple Seitan Skewers

Seitan has been a staple food of vegetarian monks of China, Russian wheat farmers, peasants of Southeast Asia, and Mormons. Seitan is essentially a dough made with wheat gluten, a high-protein wheat flour.

Marinated Tempeh and Veggie Kebabs

When people think of BBQs and shish kebabs, it often involves some kind of meat…or chicken…or shrimp…or scallops.

Jamaican Jerk Seitan Kebabs

Jerk is a Jamaican style of cooking in which meat is (typically) dry-rubbed or wet marinated with a hot mixture called Jamaican jerk spice.