Simple Seitan Skewers

Seitan has been a staple food of vegetarian monks of China, Russian wheat farmers, peasants of Southeast Asia, and Mormons. Seitan is essentially a dough made with wheat gluten, a high-protein wheat flour.

Marinated Tempeh and Veggie Kebabs

When people think of BBQs and shish kebabs, it often involves some kind of meat…or chicken…or shrimp…or scallops.