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Oatmeal Power Bowl

By Chef Linda

Who ever said oatmeal was boring? Sure, maybe you've been disappointed by a gluey, gray bowl of oatmeal at some point in your life, but done right, oatmeal can be the breakfast of champions. Think of it as a blank – but tasty – canvas! A creamy, dreamy backdrop for all the goodness your body and soul need to start the day. For a quick Oatmeal Power Bowl, follow these tips:

1. Start with unflavored, rolled oats (not the instant stuff in a bag that's often loaded with unnecessary sugar). Yes, you can use steel cut oats, but they take longer to cook.
2. Use the ratio of 3/4 cup water to 1/2 cup oats. I find that boiling the oat in milk makes it too heavy. Adding a nice splash of milk later adds that extra swirl of creaminess.
3. Boil water with a nice pinch of salt. No salt = no taste.
4. Add oats to boiling water and cook for about 5 minutes.
5. Flavor! When water has been absorbed, remove pot from heat. Add a teaspoon of vanilla, a good dash of cinnamon or nutmeg, a healthy drizzle of real maple syrup, and a big glug of non-dairy milk (I make nut milk and use that).
6. Power up. Spoon oatmeal into a bowl and add your favorite toppings. Diced banana and apple, chopped nuts, ground flaxseed, berries, dried fruit, hemp or chia seeds, and maybe – just maybe – a spoonful of coconut sugar or regular brown sugar.

A breakfast fit for a king that can be made literally, in just minutes. Who can have a bad day when they start it off with a warm belly full of outrageously delicious and nutritious oatmeal? Use the recipe below to create the bowl pictured here.

Oatmeal Power Bowl

YIELDS
2 to 4 servings

INGREDIENTS

 2 cups old fashioned oats (use gluten-free if desired)

 3 cups water

Pinch of salt

 1 tsp vanilla

 1 tsp cinnamon

 Drizzle of maple syrup

 ½ cup non-dairy milk

 1 banana, diced

 1 apple, diced

 2 tbsp ground flaxseed

 2 tbsp chopped nuts

 2 tbsp hemp seeds

 1 tsp coconut sugar

DIRECTIONS

1

Bring water to a boil. Add a pinch of salt, then add oats. Cook for about 5 minutes, or until all the water has been absorbed. Remove pot from heat. Add vanilla and cinnamon and stir. Spoon into bowls and add your favorite toppings.

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CategoryBreakfast, Gluten Free option, Peanut Free, Soy Free

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