Kale and Strawberry Salad
This Kale and Strawberry Salad is a delicious synergy of several different calcium and iron-containing foods. Kale, especially the darker and more tender lacinato variety, is rich in calcium,
Cannellini and Collard Greens Stew
This flavorful Cannellini and Collard Greens Stew, aside from being incredibly delicious and quick to make, is a nutritional powerhouse.
Smoky Kale Chips
These Smoky Kale Chips are a great way to satisfy your crunchy-salty cravings, while also providing a sizable dose of calcium.
Broccoli Carrot Teriyaki Salad
Simple ingredients can often yield the best results in the kitchen. Broccoli and carrots aren’t the most trendy or exotic vegetables, but their colors, textures, and shapes create a gorgeous backdrop in the recipe.
Summer Fruit Tart
Featured in our cookbook, this recipe is the perfect ending to any summer meal. Our vegan vanilla custard is something you won’t soon forget! Make it soon!
Summer Fruit Salsa
This flavorful and tangy salsa is made even more delicious with the addition of sweet, ripe summer fruit. Choose between peaches, nectarines, plums, mangoes, or even pineapple (or a combination!),
Pozole
Pozole, a beloved red chile and hominy stew, is traditionally made with pork. In this vegan version, small red beans are a compassionate alternative, providing a significant amount of fiber and protein without skimping on flavor.
Quinoa Sweet Potato Sushi
Sometimes I’m asked if there’s anything I miss since going vegan. I used to say I missed sushi (not the fish involved, as that doesn’t appeal
Nut and Seed Burgers with Tahini Sauce
An unusual but addictive burger, Nut and Seed Burgers with Tahini Sauce are loaded with protein (about 15 grams per burger), healthy fat, iron, and fiber.
Broccoli, Cauliflower, and Coconut Bacon Salad
This satisfying Broccoli, Cauliflower, and Coconut Bacon Salad recipe includes a deliciously creamy, sweet and tangy dressing.
