Chef Linda
Linda Soper-Kolton, Chef, came to the Sanctuary as a guest chef to share her love of compassionate cooking in our then-fledgling culinary program. Lured by the magic of the Sanctuary, her love of animals and the urgency of our mission, Linda stayed on to lead and grow the culinary program, inspiring and educating with love, patience, and delicious food.
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Moroccan Carrot Pistachio Salad

By Chef Linda

The humble carrot is often overlooked while we search the produce aisle or our refrigerators for a vegetable that's more exotic, less familiar–something with "wow appeal". Fear not, dear, sweet carrot–this recipe is for you! Vibrantly colored, crisp, earthy, and economical, carrots have what it takes to steal the show when combined with complementary flavors and textures. In this recipe, a few simple spices, crunchy pistachios, and bright lemon juice are almost all that are needed to elevate this vegetable from its modest roots. A box grater or food processor will grate the carrots beautifully, but try a spiralizer for a fun twist. Tofu chèvre, which should be made in advance, adds a creamy, tangy accent, but even without it, this heart-healthy salad will be a delightful addition to a summer menu.

Ingredients

 2 tablespoons extra virgin olive oil
 2 tablespoons fresh lemon juice
 1 tablespoon maple syrup
 1 tablespoon ground cumin
 ½ teaspoon cinnamon
 ½ teaspoon salt, or to taste
 1 ½ pounds carrots, peeled and grated
 ½ cup salted pistachios
 1 cup chopped parsley
  cup tofu chèvre (recipe below), optional
Tofu Chèvre (make in advance)
 1 (14 to 16 ounce) package firm tofu, drained, rinsed, and pressed*
 2 tablespoons yellow miso
 2 tablespoons fresh lemon juice
 2 tablespoons tahini
 1 tablespoon extra virgin olive oil
 ½ teaspoon salt

Directions

1

Whisk together the olive oil, lemon juice, syrup, cumin, cinnamon, and salt. Add grated carrots, pistachios, and parsley. Toss to combine. Serve immediately with crumbled tofu chèvre on top.

To make the tofu chèvre, preheat oven to 325ºF. Line a baking tray with parchment paper. Crumble the block of pressed tofu into the bowl of a food processor. Add miso, lemon juice, tahini, oil, and salt. Process until smooth and creamy, scraping down the sides with a spatula if necessary. Lay out a large piece of plastic wrap on the counter. Empty the mixture onto the plastic wrap. Gently shape and roll into a log. Place the wrapped log on the lined baking tray and carefully unroll on to the parchment. Reshape if necessary.

Place the tray in the oven and bake for about 30 minutes, gently rolling over once or twice during baking so that the bottom doesn't brown. When done, the outside will be yellow and have a crackly appearance. Remove tray from oven and set aside to cool slightly. Trim the parchment paper to fit a plate or cutting board. Pick up the parchment with the cheese on it and place on the plate or cutting board. Refrigerate for an hour or so until firm. Store remaining cheese in an airtight container for up to a week.

Notes

Moroccan Carrot Pistachio Salad

Moroccan Carrot Pistachio Salad

DifficultyEasyCook Time30 mins
YIELDS
Serves 4 to 6 as a side dish

INGREDIENTS

 2 tablespoons extra virgin olive oil
 2 tablespoons fresh lemon juice
 1 tablespoon maple syrup
 1 tablespoon ground cumin
 ½ teaspoon cinnamon
 ½ teaspoon salt, or to taste
 1 ½ pounds carrots, peeled and grated
 ½ cup salted pistachios
 1 cup chopped parsley
  cup tofu chèvre (recipe below), optional
Tofu Chèvre (make in advance)
 1 (14 to 16 ounce) package firm tofu, drained, rinsed, and pressed*
 2 tablespoons yellow miso
 2 tablespoons fresh lemon juice
 2 tablespoons tahini
 1 tablespoon extra virgin olive oil
 ½ teaspoon salt

DIRECTIONS

1

Whisk together the olive oil, lemon juice, syrup, cumin, cinnamon, and salt. Add grated carrots, pistachios, and parsley. Toss to combine. Serve immediately with crumbled tofu chèvre on top.

To make the tofu chèvre, preheat oven to 325ºF. Line a baking tray with parchment paper. Crumble the block of pressed tofu into the bowl of a food processor. Add miso, lemon juice, tahini, oil, and salt. Process until smooth and creamy, scraping down the sides with a spatula if necessary. Lay out a large piece of plastic wrap on the counter. Empty the mixture onto the plastic wrap. Gently shape and roll into a log. Place the wrapped log on the lined baking tray and carefully unroll on to the parchment. Reshape if necessary.

Place the tray in the oven and bake for about 30 minutes, gently rolling over once or twice during baking so that the bottom doesn't brown. When done, the outside will be yellow and have a crackly appearance. Remove tray from oven and set aside to cool slightly. Trim the parchment paper to fit a plate or cutting board. Pick up the parchment with the cheese on it and place on the plate or cutting board. Refrigerate for an hour or so until firm. Store remaining cheese in an airtight container for up to a week.

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