Chef Linda Linda Soper-Kolton, Chef, came to the Sanctuary as a guest chef to share her love of compassionate cooking in our then-fledgling culinary program. Lured by the magic of the Sanctuary, her love of animals and the urgency of our mission, Linda stayed on to lead and grow the culinary program, inspiring and educating with love, patience, and delicious food. View Recipes

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Mediterranean Orzo Salad

By Chef Linda

Created for a recent wine tasting event at Whitecliff Vineyards, this simple, flavorful orzo salad was the recipient of much praise. The recipe was tested in the weeks leading up to the event and has developed its own fan club! Briny and lemony on the palate, colorful and vibrant to the eye, the combination of mainly pantry ingredients creates an exciting and distinctive salad–perfect for a weeknight dinner but festive enough for entertaining. The directions call for making the dressing in a food processor (or blender) so that the ingredients can be finely minced and dispersed throughout the orzo, but you can mince the capers, sun-dried tomatoes, shallots, and garlic with a knife then whisk everything together in a bowl or shake together in a mason jar. I recommend making a batch of tofu feta cheese in advance to toss in at the end. It's optional, of course, but you'll delight when your mouthful of orzo contains a tender, creamy chunk of deliciousness.

Ingredients

 12 ounces orzo pasta
 1 (15-ounce can) chickpeas, rinsed and drained, or 1 1/2 cups cooked
 1 cup cherry tomatoes, halved
 1 (12-ounce) jar kalamata olives, pitted and chopped
 1 (12-ounce) jar marinated artichoke hearts, drained and chopped 1 bunch parsley, leaves removed, chopped, about 1 1/2 cups packed
 1 bunch parsley, leaves removed, chopped, about 1 1/2 cups packed
Dressing
 ½ cup extra-virgin olive oil
 ½ cup fresh lemon juice
 1 cup capers, drained
  cup packed sun-dried tomatoes
 2 large cloves garlic, peeled
 2 medium shallots, peeled
 1 teaspoon salt, taste first before adding, the olives and capers provide salt Freshly ground black pepper

Directions

1

Cook orzo (in salted water) according to package directions. When done, rinse with cold water, and empty into a large bowl. Stir in chickpeas, tomatoes, olives, artichoke hearts, and parsley. Set aside.

Place dressing ingredients in a food processor and pulse several times into a chunky blend. Taste and adjust seasonings and lemon juice if necessary. Dressing should have a lemony, salty, strong flavor so that it stands up to the orzo. Pour dressing over orzo and toss to combine. Add tofu feta cheese and toss again. Serve immediately or chill first.

Notes

Mediterranean Orzo Salad

Mediterranean Orzo Salad

DifficultyEasyCook Time10 mins
YIELDS
6 to 8 servings

INGREDIENTS

 12 ounces orzo pasta
 1 (15-ounce can) chickpeas, rinsed and drained, or 1 1/2 cups cooked
 1 cup cherry tomatoes, halved
 1 (12-ounce) jar kalamata olives, pitted and chopped
 1 (12-ounce) jar marinated artichoke hearts, drained and chopped 1 bunch parsley, leaves removed, chopped, about 1 1/2 cups packed
 1 bunch parsley, leaves removed, chopped, about 1 1/2 cups packed
Dressing
 ½ cup extra-virgin olive oil
 ½ cup fresh lemon juice
 1 cup capers, drained
  cup packed sun-dried tomatoes
 2 large cloves garlic, peeled
 2 medium shallots, peeled
 1 teaspoon salt, taste first before adding, the olives and capers provide salt Freshly ground black pepper

DIRECTIONS

1

Cook orzo (in salted water) according to package directions. When done, rinse with cold water, and empty into a large bowl. Stir in chickpeas, tomatoes, olives, artichoke hearts, and parsley. Set aside.

Place dressing ingredients in a food processor and pulse several times into a chunky blend. Taste and adjust seasonings and lemon juice if necessary. Dressing should have a lemony, salty, strong flavor so that it stands up to the orzo. Pour dressing over orzo and toss to combine. Add tofu feta cheese and toss again. Serve immediately or chill first.

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