Chef Linda
Linda Soper-Kolton, Chef, came to the Sanctuary as a guest chef to share her love of compassionate cooking in our then-fledgling culinary program. Lured by the magic of the Sanctuary, her love of animals and the urgency of our mission, Linda stayed on to lead and grow the culinary program, inspiring and educating with love, patience, and delicious food.
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Loaded Carrot Lox Bagels

Make-Ahead Note: make the carrot lox and pickled onions at least a day before you plan to serve them so they can marinate overnight. For a soy-free version, use coconut aminos to replace the soy sauce.

Looking for the perfect special-occasion breakfast? We've got you covered! These Loaded Carrot Lox Bagels are a vegan twist on a New York classic, made with a homemade carrot lox, store-bought vegan cream cheese and capers, and super-easy pickled red onions. The trick to achieving the silky texture and rich, savory flavor necessary for the carrot lox is to roast the carrots wrapped in nori (sushi paper) and in a salt crust. We love this economical and compassionate version to bagel-time!

 

Ingredients

Carrot Lox
 4 large carrots, unpeeled, ends trimmed
 2 sheets nori seaweed
 2 cups kosher salt
 2 tablespoons mild-flavored oil (olive, grapeseed, and canola all work well here)
 2 tablespoons soy sauce or tamari
 1 teaspoon liquid smokeoptional
 ½ teaspoon apple cider vinegar
Pickled Onions
 1 small red onion, thinly sliced, about 1 cup
 3 tablespoons apple cider vinegar
 Pinch of salt
To Serve
 Bagels
 Vegan cream cheese
 Capers

Directions

1

Preheat the oven to 375° F. Select a baking dish small enough to fit all the carrots without touching, but not so large that there's too much space between them. Pour ½ inch kosher salt into the dish, reserving the remaining salt for covering the carrots.

Wash the carrots well, and while still wet, wrap each carrot snugly in half of a nori sheet. Arrange the nori-wrapped carrots on top of the salt in the baking dish, and cover completely with the remaining salt. Transfer to the oven and bake for 1 ½ hours.

While the carrots are baking, make the pickled onions. Place the onions in a heatproof bowl and cover with boiling water, which removes the "bite" that raw onions have. Let the onions sit for a couple of minutes to soften, then drain off the water. Add the vinegar and salt to the onions, stir together, and place in the refrigerator to marinate overnight.

When the carrots have finished baking, remove the baking dish from the oven and allow it to cool for a few minutes. Then break up the salt surrounding the carrots - it will have likely formed a crust - and remove the carrots, placing them on a plate to cool completely. When cool, peel away and discard the nori then peel the carrots into strips and transfer them to a bowl.

Whisk together the oil, tamari, liquid smoke, and vinegar, and pour over the carrots. Stir together until well-coated, then cover and transfer to the refrigerator to marinate overnight or for up to three days.

When ready to serve, split and toast the bagels, then spread generously with cream cheese. Top with carrot lox, then a sprinkling of capers, and finally some pickled onions. Dig in and enjoy!

Loaded Carrot Lox Bagels

Loaded Carrot Lox Bagels

DifficultyEasyCook Time1 hr 30 mins
YIELDS
1 1/2 cups carrot lox, enough for 4 to 6 bagels, plus 1 cup pickled onions

Bagels and Carrot Lox
INGREDIENTS

Carrot Lox
 4 large carrots, unpeeled, ends trimmed
 2 sheets nori seaweed
 2 cups kosher salt
 2 tablespoons mild-flavored oil (olive, grapeseed, and canola all work well here)
 2 tablespoons soy sauce or tamari
 1 teaspoon liquid smokeoptional
 ½ teaspoon apple cider vinegar
Pickled Onions
 1 small red onion, thinly sliced, about 1 cup
 3 tablespoons apple cider vinegar
 Pinch of salt
To Serve
 Bagels
 Vegan cream cheese
 Capers

DIRECTIONS

1

Preheat the oven to 375° F. Select a baking dish small enough to fit all the carrots without touching, but not so large that there's too much space between them. Pour ½ inch kosher salt into the dish, reserving the remaining salt for covering the carrots.

Wash the carrots well, and while still wet, wrap each carrot snugly in half of a nori sheet. Arrange the nori-wrapped carrots on top of the salt in the baking dish, and cover completely with the remaining salt. Transfer to the oven and bake for 1 ½ hours.

While the carrots are baking, make the pickled onions. Place the onions in a heatproof bowl and cover with boiling water, which removes the "bite" that raw onions have. Let the onions sit for a couple of minutes to soften, then drain off the water. Add the vinegar and salt to the onions, stir together, and place in the refrigerator to marinate overnight.

When the carrots have finished baking, remove the baking dish from the oven and allow it to cool for a few minutes. Then break up the salt surrounding the carrots - it will have likely formed a crust - and remove the carrots, placing them on a plate to cool completely. When cool, peel away and discard the nori then peel the carrots into strips and transfer them to a bowl.

Whisk together the oil, tamari, liquid smoke, and vinegar, and pour over the carrots. Stir together until well-coated, then cover and transfer to the refrigerator to marinate overnight or for up to three days.

When ready to serve, split and toast the bagels, then spread generously with cream cheese. Top with carrot lox, then a sprinkling of capers, and finally some pickled onions. Dig in and enjoy!

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