Chef Linda
Linda Soper-Kolton, Chef, came to the Sanctuary as a guest chef to share her love of compassionate cooking in our then-fledgling culinary program. Lured by the magic of the Sanctuary, her love of animals and the urgency of our mission, Linda stayed on to lead and grow the culinary program, inspiring and educating with love, patience, and delicious food.
View Recipes

Blog Image

Pan-Fried Vegan Gyoza

By Chef Sara

Gyoza are savory Japanese dumplings, usually filled with cabbage and pork. Thankfully, I've found that animal products aren't necessary when it comes to creating a rich and delicious filling. In my vegan take on this classic recipe, tofu stands in for meat and a variety of finely-chopped vegetables add color, texture, and flavor. Drizzled with prepared teriyaki sauce and sprinkled with sesame seeds, these Pan-Fried Vegan Gyoza make a delicious, memorable appetizer or light meal.

The trickiest thing about this recipe is finding the gyoza wrappers, which unfortunately aren't typically available in supermarkets. If your neighborhood has a Japanese market, you're in luck! Check the freezer section, and be sure to choose wrappers made without eggs. If you can find vegan wonton wrappers, those will work, too. And if you're feeling really ambitious, try making the wrappers from scratch!

Ingredients

 2 packed cups finely chopped green cabbage (from 1/4 to 1/2 a small cabbage)
 4 green onions, thinly sliced
 5 shiitake mushrooms, stems removed and discarded, caps finely chopped
 1 medium carrot, peeled and grated
 1 1-inch piece fresh ginger, peeled and minced
 1 clove garlic, peeled and minced
 ½ package extra-firm tofu
 2 teaspoons toasted sesame oil
 2 teaspoons tamari soy sauce
 ½ teaspoon salt, plus more if needed
Freshly ground black pepper, to taste
 1 package egg-free gyoza wrappers or wonton wrappers
 3 tablespoons grapeseed oil, for pan-frying
 Bottled teriyaki sauce, for serving
 Toasted sesame seeds, for serving

Directions

1

First, prepare the filling. Place the prepared vegetables, ginger, and garlic in a medium-large mixing bowl, then crumble in the tofu. Add the sesame oil, tamari, salt, and pepper, then mix well with your hands until the filling nearly starts to hold together. Taste a bit of the filling, and add additional salt if needed.

Next, fill the wrappers. Hold a gyoza wrapper flat on the palm of your left hand, then place a scant tablespoon of filling in the center, flattening the filling slightly. Dip your right index finger in a bowl of water, then moisten the edges of the wrapper, which will help hold it together when sealed. Finally, seal the edges together. (For an excellent tutorial on how to crimp the edges of the gyoza, check out this video!) Place the filled dumpling on a plate or platter, then continue filling the wrappers until the filling is used up. The filled, uncooked dumplings can be frozen at this point, ready to cook at a later date.

When ready to cook the gyoza, heat a large nonstick skillet over medium-high heat. Add 1 tablespoon grapeseed oil and swirl to coat. Place the gyoza in the pan, sealed edge facing up, allowing enough space so that they're not touching: depending on the size of your pan, you'll probably be able to cook about 10 to 14 at once. Allow to cook, uncovered, until the bottoms of the gyoza are golden brown, about 3 to 4 minutes.

Pour in 1/4 cup water, then cover with a tight-fitting lid and allow to steam undisturbed for 3 minutes. Remove the lid and cook for an additional 2 to 3 minutes, until any excess water has evaporated and the bottoms of the gyoza are a dark golden brown and crispy. Remove the cooked dumplings and repeat the process until all gyoza are cooked.

To serve, arrange on a serving platter or individual plates, drizzle with teriyaki sauce, and sprinkle with sesame seeds. The gyoza taste best served warm or at room temperature.

Pan-Fried Vegan Gyoza

Pan-Fried Vegan Gyoza

DifficultyModerateCook Time30 mins
YIELDS
Makes about 24 to 30 dumplings

INGREDIENTS

 2 packed cups finely chopped green cabbage (from 1/4 to 1/2 a small cabbage)
 4 green onions, thinly sliced
 5 shiitake mushrooms, stems removed and discarded, caps finely chopped
 1 medium carrot, peeled and grated
 1 1-inch piece fresh ginger, peeled and minced
 1 clove garlic, peeled and minced
 ½ package extra-firm tofu
 2 teaspoons toasted sesame oil
 2 teaspoons tamari soy sauce
 ½ teaspoon salt, plus more if needed
Freshly ground black pepper, to taste
 1 package egg-free gyoza wrappers or wonton wrappers
 3 tablespoons grapeseed oil, for pan-frying
 Bottled teriyaki sauce, for serving
 Toasted sesame seeds, for serving

DIRECTIONS

1

First, prepare the filling. Place the prepared vegetables, ginger, and garlic in a medium-large mixing bowl, then crumble in the tofu. Add the sesame oil, tamari, salt, and pepper, then mix well with your hands until the filling nearly starts to hold together. Taste a bit of the filling, and add additional salt if needed.

Next, fill the wrappers. Hold a gyoza wrapper flat on the palm of your left hand, then place a scant tablespoon of filling in the center, flattening the filling slightly. Dip your right index finger in a bowl of water, then moisten the edges of the wrapper, which will help hold it together when sealed. Finally, seal the edges together. (For an excellent tutorial on how to crimp the edges of the gyoza, check out this video!) Place the filled dumpling on a plate or platter, then continue filling the wrappers until the filling is used up. The filled, uncooked dumplings can be frozen at this point, ready to cook at a later date.

When ready to cook the gyoza, heat a large nonstick skillet over medium-high heat. Add 1 tablespoon grapeseed oil and swirl to coat. Place the gyoza in the pan, sealed edge facing up, allowing enough space so that they're not touching: depending on the size of your pan, you'll probably be able to cook about 10 to 14 at once. Allow to cook, uncovered, until the bottoms of the gyoza are golden brown, about 3 to 4 minutes.

Pour in 1/4 cup water, then cover with a tight-fitting lid and allow to steam undisturbed for 3 minutes. Remove the lid and cook for an additional 2 to 3 minutes, until any excess water has evaporated and the bottoms of the gyoza are a dark golden brown and crispy. Remove the cooked dumplings and repeat the process until all gyoza are cooked.

To serve, arrange on a serving platter or individual plates, drizzle with teriyaki sauce, and sprinkle with sesame seeds. The gyoza taste best served warm or at room temperature.

ShareTweetSaveBigOven

Leave a comment

Your email address will not be published. Required fields are marked *